Anyone who's an equestrian knows what the month of November means! No Stirrups November. A month of pain and torture. I'm not sure how long ago this started, or how it started. It is very impressive to me how it caught on so well, since this was popular before the rise of social media. A lot of us have been taught that riding without stirrups is so good for you, and will help you improve as a rider. But is it really? I am a certified biomechanics instructor with the Internati